1.
"Every
day
is
an
opportunity
to
find
something
to
smile
about. "
【积极乐观】

2.
"It's
okay
to
ask
for
help
when
you
need
it. "
【寻求支持】

3.
"Surround
yourself
with
positivity
and
watch
your
life
change. "
【积极环境】

4.
"Never
give
up
on
yourself;
you
are
worth
fighting
for. "
【坚持自我】

5.
"Small
steps
lead
to
big
changes. "
【渐进改变】

6.
"Find
joy
in
the
little
things
and
you'll
discover
a
big
happiness. "
【感恩生活】

7.
"Self-care
is
not
selfish;
it
is
necessary. "
【关注自我】

8.
"Believe
in
yourself
and
amazing
things
will
happen. "
【自我肯定】

9.
"Learn
from
your
past,
live
in
the
present,
and
plan
for
the
future. "
【过去、现在、未来】

10.
"Surprises
can
be
good;
embrace
the
unknown. "
【抱负未知】

11.
"Remember,
you
are
more
than
your
struggles. "
【赞美自己】

1
2.
"Set
goals
and
take
one
step
at
a
time
to
achieve
them. "
【目标设定】

1
3.
"Celebrate
your
progress,
no
matter
how
small. "
【庆祝成就】

1
4.
"Take
time
to
enjoy
the
simple
pleasures
in
life. "
【享受生活】

1
5.
"Forgive
yourself
for
past
mistakes
and
move
forward. "
【放下过去】

1
6.
"Surround
yourself
with
people
who
lift
you
up. "
【正能量人脉】

1
7.
"Being
kind
to
yourself
is
the
first
step
to
healing. "
【善待自我】

1
8.
"Take
care
of
your
mind,
body,
and
soul. "
【全面关爱】

1
9.
"Choose
happiness;
it
is
within
your
power. "
【选择幸福】

20.
"Keep
moving
forward,
even
if
it's
only
a
small
step
at
a
time. "
【不断前行】