1.
"Strength
comes
from
within.
Believe
in
yourself
and
anything
is
possible. "
【#inspiration】

2.
"The
only
bad
workout
is
the
one
that
didn't
happen. "
【#motivation】

3.
"Fitness
is
not
a
destination,
it's
a
journey. "
【#dedication】

4.
"Push
yourself
because
no
one
else
is
going
to
do
it
for
you. "
【#determination】

5.
"The
only
way
to
achieve
your
goals
is
to
consistently
work
towards
them. "
【#consistency】

6.
"Sweat
is
just
fat
crying. "
【#perseverance】

7.
"The
pain
you
feel
today
will
be
the
strength
you
feel
tomorrow. "
【#resilience】

8.
"Small
steps
lead
to
big
changes. "
【#progress】

9.
"Your
body
can
withstand
almost
anything.
It's
your
mind
you
have
to
convince. "
【#mentalstrength】

10.
"Limits
only
exist
in
your
mind.
Break
through
them. "
【#mindset】

11.
"Success
is
not
final,
failure
is
not
fatal:
it
is
the
courage
to
continue
that
counts. "
【#nevergiveup】

1
2.
"Fall
seven
times,
stand
up
eight. "
【#perseverance】

1
3.
"Fitness
is
not
about
being
perfect.
It's
about
progress
and
improvement. "
【#selflove】

1
4.
"You
are
stronger
than
you
think.
Believe
it
and
achieve
it. "
【#belief】

1
5.
"Do
it
for
the
after
photo. "
【#results】

1
6.
"No
excuses,
only
results. "
【#accountability】

1
7.
"Motivation
gets
you
started,
habit
keeps
you
going. "
【#habits】

1
8.
"Discipline
is
the
bridge
between
goals
and
accomplishment. "
【#discipline】

1
9.
"When
you
feel
like
quitting,
think
about
why
you
started. "
【#why】

20.
"Stronger
every
day,
one
rep
at
a
time. "
【#incrementalprogress】